Protein in Skim Milk
The favorite choice for the term "Skim Milk" is 1 cup of Milk (Nonfat) which has about 8 grams of protein. The amount of protein for a variety of types and serving sizes of Skim Milk is shown below.
Popular Nonfat or Skim Milk Serving Sizes
Prot(g)
1/2 cup 4.18
1 cup 8.35
1 quart 33.42
1 fl oz 0.97
Other Popular Types of Nonfat or Skim Milk
Prot(g)
1% Low Fat Milk 8.22
2% Reduced Fat Milk 8.05
Nonfat Milk with Added Vitamin A 8.26
Nonfat Buttermilk 8.11
Nonfat Chocolate Milk 8.55
Other Common Suggestions
Prot(g)
1% Fat Buttermilk 8.11
2% Fat Buttermilk 10.04
Lactose Reduced 1% Fat Milk 8.29
Lactose Reduced 2% Fat Milk 8.05
Nonfat Reconstituted Dry Milk 7.99
Nonfat Lactose Reduced Milk 8.26
Lowfat Chocolate Milk 8.10
Reduced Fat Chocolate Milk 7.48

Foods related to Skim Milk
Calorie Counter 100% Free
More Nutrition Info for Skim Milk