Cholesterol in Skim Milk
The favorite choice for the term "Skim Milk" is 1 cup of Milk (Nonfat) which has about 5 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Skim Milk is shown below.
Popular Nonfat or Skim Milk Serving Sizes
1/2 cup 2
1 cup 5
1 quart 20
1 fl oz 1
Other Popular Types of Nonfat or Skim Milk
1% Low Fat Milk 12
2% Reduced Fat Milk 20
Nonfat Milk with Added Vitamin A 5
Nonfat Buttermilk 10
Nonfat Chocolate Milk 5
Other Common Suggestions
1% Fat Buttermilk 10
2% Fat Buttermilk 20
Lactose Reduced 1% Fat Milk 12
Lactose Reduced 2% Fat Milk 20
Nonfat Reconstituted Dry Milk 5
Nonfat Lactose Reduced Milk 5
Lowfat Chocolate Milk 8
Reduced Fat Chocolate Milk 20

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