Protein in Grilled Chicken
The favorite choice for the term "Grilled Chicken" is 1 medium piece of Grilled Chicken (Skin Not Eaten) which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Grilled Chicken is shown below.
Popular Types of Grilled Chicken
Grilled Chicken without Skin
Prot(g)
1 thin slice 2.01
1 medium slice 4.02
1 thick slice 6.02
1 small piece 6.02
1 medium piece 14.92
1 large piece 24.67
4 oz with bone 18.36
4 oz boneless 32.13
1 cup 38.73
Grilled Chicken with Skin
Prot(g)
1 thin slice 1.90
1 medium slice 3.79
1 thick slice 5.69
1 small piece 9.20
1 medium piece 16.79
1 large piece 26.53
4 oz with bone 20.58
4 oz boneless 30.70
1 cup 36.55
Other Types of Grilled Chicken
Prot(g)
1 Flame Grilled Chicken Breast 36.00
1 Skinless Flame Grilled Chicken Breast 35.00
1 Grilled Chicken Breast Fillet Patty 15.00
1 Flame Grilled Chicken Leg 12.00
3 oz Grilled Chicken Breast Strips 19.00
3 oz Grilled Chicken Fajita Strips 19.00

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