Chicken Wings with Skin | |
Prot(g) | |
1 drummette | 5.06 |
1 small wing | 7.46 |
1 medium wing | 8.52 |
1 large wing | 11.46 |
4 oz wings | 15.98 |
Chicken Wings without Skin | |
Prot(g) | |
1 drummette | 3.63 |
1 small wing | 5.14 |
1 medium wing | 6.04 |
1 large wing | 7.85 |
4 oz wings | 14.50 |
Prot(g) | |
Roasted, Broiled or Baked Wing | 9.06 |
Stewed Wing | 9.04 |
Fried Wing | 8.64 |
Fried Wing with Coating | 9.85 |