Vitamins in Croutons
The favorite choice for the term "Croutons" is 1 package of fast food of Seasoned Croutons which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Croutons is shown below.
Popular Types of Croutons
Seasoned Croutons
Iron Calcium Vitamin A Vitamin C Vitamin D
1 crouton 0.01 - - - -
10 croutons 0.07 2 - - -
1/4 cup 0.28 10 1 - -
1/2 cup 0.56 19 1 - -
1 package (fast food) 0.28 10 1 - -
1 oz 0.80 27 2 - -
Plain Croutons
Iron Calcium Vitamin A Vitamin C Vitamin D
1/4 cup 0.31 6 - - -
1/2 cup 0.61 11 - - -
1 oz 1.16 22 - - -
Other Types of Croutons
Iron Calcium Vitamin A Vitamin C Vitamin D
Garlic & Butter Flavored Croutons - - - - -
Whole Grain Caesar Croutons - - - - -
Whole Grain Garlic & Cheese Croutons - - - - -
Fat Free Seasoned Croutons - - - - -
Fat Free Italian Croutons - - - - -
Fat Free Garlic & Onion Croutons - - - - -

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