Carbs in Croutons
The favorite choice for the term "Croutons" is 1 package of fast food of Seasoned Croutons which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Croutons is shown below.
Popular Types of Croutons
Seasoned Croutons
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 crouton 0.16 0.01 - 0.16
10 croutons 1.49 0.11 0.1 1.59
1/4 cup 5.85 0.44 0.5 6.35
1/2 cup 11.70 0.88 1.0 12.70
1 package (fast food) 5.85 0.44 0.5 6.35
1 oz 16.63 1.25 1.4 18.03
Plain Croutons
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup 5.11 - 0.4 5.51
1/2 cup 10.22 - 0.8 11.02
1 oz 19.47 - 1.4 20.87
Other Types of Croutons
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Garlic & Butter Flavored Croutons 4.00 - - 4.00
Whole Grain Caesar Croutons 4.00 - 1.0 5.00
Whole Grain Garlic & Cheese Croutons 4.50 - 0.5 5.00
Fat Free Seasoned Croutons 4.50 - 0.5 5.00
Fat Free Italian Croutons 5.00 - - 5.00
Fat Free Garlic & Onion Croutons 5.00 - - 5.00

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