Fat in Bread Crumbs
The favorite choice for the term "Bread Crumbs" is 1/4 cup of Bread Crumbs which has about 1.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Bread Crumbs is shown below.
Popular Types of Bread Crumbs
Regular Bread Crumbs
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp - 0.07 0.14 0.08 0.36
1/4 cup - 0.28 0.56 0.33 1.43
1/2 cup - 0.55 1.11 0.65 2.86
1 cup - 1.11 2.23 1.30 5.72
1 oz - 0.29 0.58 0.34 1.50
Seasoned Bread Crumbs
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp - 0.09 0.17 0.10 0.41
1/4 cup - 0.35 0.69 0.42 1.64
1/2 cup - 0.70 1.38 0.84 3.29
1 cup - 1.40 2.76 1.67 6.58
1 oz - 0.33 0.65 0.39 1.55

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