Protein in Black Beans

The favorite choice for the term "Black Beans" is 1/2 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled) which has about 8 grams of protein. The amount of protein for a variety of types and serving sizes of Black Beans is shown below.

Popular Serving Sizes of Black Beans

1/4 cup 3.62
1/2 cup 7.24
1 cup 14.47
1 oz 1.72

Other Common Suggestions

Cooked Black Beans 7.62
Cuban Style Black Beans 8.03
Black Bean Soup 6.21
Black Bean Sauce 3.38

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