Fisherman's Wharf

Swai Fillets

Calories
90
Fat
1 g
Carbs
0 g
Protein
16 g
There are 90 calories in 4 oz raw (112 g) of Fisherman's Wharf Swai Fillets.
Nutrition Facts
Serving Size 4 oz raw (112 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
45mg
15%
Sodium
40mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
9mg
1%
Iron
0.14mg
1%
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Sep 23 01:41 AM
Source FatSecret Platform API
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