El Monterey
Chicken & Cheese Grilled Quesadillas
Calories
190
Fat
7 g
Carbs
22 g
Protein
9 g
There are 190 calories in a 1 quesadilla serving of El Monterey Chicken & Cheese Grilled Quesadillas.
Nutrition Facts
Serving Size 1 quesadilla (85g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
460mg
19%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 24 Apr 09 07:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Quesadillas from El Monterey
More products from El Monterey
Other types of Quesadillas