El Monterey
Charbroiled Chicken & Monterey Jack Cheese
Calories
230
Fat
11 g
Carbs
22 g
Protein
13 g
There are 230 calories in a 1 quesadilla serving of El Monterey Charbroiled Chicken & Monterey Jack Cheese.
Nutrition Facts
Serving Size 1 quesadilla (113g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
490mg
20%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
200mg
20%
Iron
2mg
10%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Oct 16 01:30 PM
Source FatSecret Platform API
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