El Monterey
Quesadillas
Calories
230
Fat
11 g
Carbs
22 g
Protein
13 g
There are 230 calories in a 1 quesadilla serving of El Monterey Quesadillas.
Nutrition Facts
Serving Size 1 quesadilla (113g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
490mg
21%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Aug 19 05:49 PM
Source FatSecret Platform API
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