There are 20 calories in a 3 cups serving of Dole Spring Mix Salad.
Nutrition Facts
Serving Size
3 cups (85g)
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
4000IU
80%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.