Dole
Shredded Lettuce (Bag)
Calories
30
Fat
0 g
Carbs
9 g
Protein
3 g
There are 30 calories in a 3 cups serving of Dole Shredded Lettuce (Bag).
Nutrition Facts
Serving Size 3 cups (9oz)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
6g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
400IU
8%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Nov 15 12:29 PM
Source FatSecret Platform API
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