Dole
Premium Romaine
Calories
20
Fat
0 g
Carbs
4 g
Protein
1 g
There are 20 calories in a 3 oz serving of Dole Premium Romaine.
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
15mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
7500IU
150%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Dec 18 07:05 PM
Source FatSecret Platform API
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