Cook's

Hickory Smoked Shank Half Ham

Calories
150
Fat
10 g
Carbs
2 g
Protein
12 g
There are 150 calories in 3 oz (84 g) of Cook's Hickory Smoked Shank Half Ham.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
910mg
40%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 03 Oct 13 06:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Ham from Cook's

More products from Cook's

Other types of Ham