Cook's

Ham Chops

Calories
150
Fat
8 g
Carbs
5 g
Protein
14 g
There are 150 calories in 1 chop (84 g) of Cook's Ham Chops.
Nutrition Facts
Serving Size 1 chop (84 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
920mg
40%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jul 14 08:36 AM
Source FatSecret Platform API
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