There are 150 calories in 1/4 cup (40 g) of Compliments Steel Cut Oats.
Nutrition Facts
Serving Size
1/4 cup (40 g)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
20mg
2%
Iron
2.00mg
11%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.