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Calorie and Nutrition information for popular products from
Compliments
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Cheese
Chicken
Pasta
Salad Dressing
Salads
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Compliments Cheese
Light Havarti Cheese Sliced
Per 1 slice - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 9.00g
Part Skim Mozzarella
Per 1 slice - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 9.00g
Mozzarella Cheese
Per 1/23 package - Calories: 100kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 7.00g
Cheddar & Part Skim Mozzarella Shredded Cheese
Per 1/3 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 8.00g
Cheddar & Mozzarella Cheese Sticks
Per 3 sticks - Calories: 100kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 4.00g
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Compliments Chicken
Cashew Chicken with Jasmine Rice
Per 1 tray - Calories: 500kcal | Fat: 18.00g | Carbs: 64.00g | Protein: 19.00g
Chicken Parmesan
Per 1 cutlette - Calories: 360kcal | Fat: 20.00g | Carbs: 29.00g | Protein: 16.00g
Extra Lean Ground Chicken
Per 1/2 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 19.00g
Chicken Strips
Per 3 strips - Calories: 230kcal | Fat: 12.00g | Carbs: 19.00g | Protein: 11.00g
Chicken Cordon Bleu
Per 1 piece - Calories: 270kcal | Fat: 14.00g | Carbs: 13.00g | Protein: 24.00g
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Compliments Pasta
Creamy Penne with Chicken & Broccoli
Per 1 tray - Calories: 300kcal | Fat: 7.00g | Carbs: 42.00g | Protein: 19.00g
Penne Bolognese
Per 1 serving - Calories: 340kcal | Fat: 7.00g | Carbs: 46.00g | Protein: 23.00g
Spaghetti Bolognese
Per 1 package - Calories: 250kcal | Fat: 5.00g | Carbs: 41.00g | Protein: 9.00g
Meat Lasagna
Per 1 serving - Calories: 300kcal | Fat: 6.00g | Carbs: 44.00g | Protein: 16.00g
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Compliments Salad Dressing
Balsamic Vinaigrette
Per 1 - Calories: 35kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 0.00g
Caesar Dressing
Per 1 tbsp - Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 0.20g
Caesar Dressing (Packet)
Per 1 packet - Calories: 190kcal | Fat: 20.00g | Carbs: 1.00g | Protein: 1.00g
Italian Dressing
Per 1 tbsp - Calories: 20kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 0.00g
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Compliments Salads
Santa Fe Salad Kit
Per 2 cups - Calories: 90kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 2.00g
Marinated Three Bean Salad
Per 1 cup - Calories: 220kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 11.00g
Creamy Coleslaw
Per 1/2 cup - Calories: 200kcal | Fat: 15.00g | Carbs: 15.00g | Protein: 1.00g
Coleslaw
Per 1 1/2 cups - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Compliments Spreads
100% Natural Smooth Peanut Butter
Per 1 tbsp - Calories: 100kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 3.00g
Light Smooth Peanut Butter
Per 1 tbsp - Calories: 100kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 2.00g
Smooth Peanut Butter
Per 1 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 3.00g
Soya Margarine
Per 2 tsp - Calories: 70kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 0.00g
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Compliments Vegetables
Carrots
Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Frozen Corn
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 2.00g
Frozen Peas
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g
Spring Mix
Per 4 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 3.00g
Whole Kernel Corn
Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 3.00g
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Other Compliments products
More popular types of
Compliments
products:
Applesauce
Bagels
Beans
Brown Rice
Burgers
Caesar Dressing
Carrots
Cereal
Cheddar Cheese
Chicken Breast
Chickpeas
Coleslaw
Cookies
Corn
Curries
Egg Whites
Eggs
French Fries
Granola Bars
Ground Chicken
Ham
Hash Browns
Havarti Cheese
Italian Dressing
Lasagna
Meatballs
Mixed Vegetables
Mozzarella Cheese
Nutrition Bars
Oats
Olives
Peanut Butter
Peas
Pickles
Potatoes
Quinoa
Raisin Bread
Salsa
Snacks
Spaghetti
Spring Rolls
Sunflower Seeds
Vinaigrette
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