There are 540 calories in 1 filet of Captain D's Southern Style White Fish Filet.
Nutrition Facts
Serving Size
1 filet
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
20.000g
100%
Trans Fat
2.500g
Cholesterol
80mg
27%
Sodium
1430mg
62%
Total Carbohydrate
40.00g
15%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.