Captain D's

Breaded Flounder

Calories
240
Fat
15 g
Carbs
10 g
Protein
15 g
There are 240 calories in 1 serving of Captain D's Breaded Flounder.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
7.000g
35%
Trans Fat
1.000g
Cholesterol
50mg
17%
Sodium
440mg
19%
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Sep 24 04:06 AM
Source FatSecret Platform API
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