Bob's Red Mill

Whole Grain Teff

Calories
180
Fat
1 g
Carbs
37 g
Protein
7 g
There are 180 calories in 1/4 cup dry (50 g) of Bob's Red Mill Whole Grain Teff.
Nutrition Facts
Serving Size 1/4 cup dry (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
4.00mg
22%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jul 23 07:59 PM
Source FatSecret Platform API
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