Bob's Red Mill
Raw Whole Flaxseed
Calories
170
Fat
11 g
Carbs
10 g
Protein
6 g
There are 170 calories in a 3 tbsp serving of Bob's Red Mill Raw Whole Flaxseed.
Nutrition Facts
Serving Size 3 tbsp (31g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
8g
32%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Oct 16 07:49 AM
Source FatSecret Platform API
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