Bob's Red Mill
Organic Whole Grain High Fiber Hot Cereal
Calories
150
Fat
5 g
Carbs
27 g
Protein
8 g
There are 150 calories in a 1/3 cup dry serving of Bob's Red Mill Organic Whole Grain High Fiber Hot Cereal.
Nutrition Facts
Serving Size 1/3 cup dry (45g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Nov 14 09:49 AM
Source FatSecret Platform API
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