Bob's Red Mill

5 Grain Hot Cereal

Calories
150
Fat
1 g
Carbs
30 g
Protein
5 g
There are 150 calories in 1/3 cup (40 g) of Bob's Red Mill 5 Grain Hot Cereal.
Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.00mg
6%
Potassium
163mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Apr 22 04:08 PM
Source FatSecret Platform API
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