Blake's

Hearty Beef Stew

Calories
240
Fat
12 g
Carbs
13 g
Protein
19 g
There are 240 calories in 1 cup (227 g) of Blake's Hearty Beef Stew.
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
400mg
17%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 15 11:06 AM
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