There are 160 calories in a 1 filet serving of BJ's Tilapia Filets.
Nutrition Facts
Serving Size
1 filet (6oz)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
34g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.