Berks

Reduced Sodium Ham Steak

Calories
110
Fat
3.5 g
Carbs
3 g
Protein
20 g
There are 110 calories in 4 oz (112 g) of Berks Reduced Sodium Ham Steak.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1020mg
44%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Sep 11 06:15 PM
Source FatSecret Platform API
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