There are 47 calories in 2 cups (85 g) of Baker Farms Kale.
Nutrition Facts
Serving Size
2 cups (85 g)
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.5g
5%
Sugars
0.00g
Protein
2.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
422mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.