Armour

Virginia Ham

Calories
60
Fat
1.5 g
Carbs
2 g
Protein
9 g
There are 60 calories in 2 oz (56 g) of Armour Virginia Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Mar 15 10:43 PM
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