Appleton Farms
Black Forest Ham
Calories
90
Fat
2.5 g
Carbs
1 g
Protein
15 g
There are 90 calories in 3 oz (84 g) of Appleton Farms Black Forest Ham.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
780mg
34%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Mar 15 12:17 PM
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