Amy's

3 Cheese & Kale Bake

Calories
470
Fat
21 g
Carbs
53 g
Protein
17 g
There are 470 calories in 1 bowl (241 g) of Amy's 3 Cheese & Kale Bake.
Nutrition Facts
Serving Size 1 bowl (241 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
12.000g
60%
Trans Fat
0.500g
Cholesterol
60mg
20%
Sodium
780mg
34%
Total Carbohydrate
53.00g
19%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
0mcg
0%
Calcium
440mg
34%
Iron
0.50mg
3%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Mar 21 03:23 PM
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