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Grilled Salmon with Rosemary
An easy and delicious salmon dish.
Per serve - Energy: 186kcal | Carb: 1.24g | Prot: 22.64g | Fat: 9.47g
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Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
Per serve - Energy: 158kcal | Carb: 12.62g | Prot: 26.79g | Fat: 1.11g
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Rosemary Lemon Chicken
Boneless skinless baked chicken breast flavored with rosemary and lemon.
Per serve - Energy: 187kcal | Carb: 16.57g | Prot: 24.98g | Fat: 7.21g
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Lemon Bulgur with Herbs
A light bulgur wheat dish perfect with a nice salad.
Per serve - Energy: 44kcal | Carb: 11.58g | Prot: 1.77g | Fat: 0.19g
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Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Per serve - Energy: 389kcal | Carb: 34.85g | Prot: 23.97g | Fat: 17.32g
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Ziti with Chicken and Asparagus
A pasta dish for lunch or dinner.
Per serve - Energy: 794kcal | Carb: 75.04g | Prot: 86.10g | Fat: 18.01g
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Lemon Rosemary Chicken
An easy to prepare and tasty chicken recipe that is a great presentation dish.
Per serve - Energy: 208kcal | Carb: 6.83g | Prot: 26.88g | Fat: 8.41g
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Lemon Pepper Chicken
Shred and use it chicken tacos, but it can also be left whole and eaten with veggies and a side salad.
Per serve - Energy: 168kcal | Carb: 3.51g | Prot: 21.45g | Fat: 7.48g
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Asparagus Soup with Lemon
Low calorie asparagus soup.
Per serve - Energy: 33kcal | Carb: 5.90g | Prot: 3.17g | Fat: 0.41g
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Grilled Pesto Chicken Breast
A quick low calorie meal.
Per serve - Energy: 362kcal | Carb: 2.71g | Prot: 56.43g | Fat: 12.78g
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