There are 109 calories in a 1/2 cup of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.92g
8%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
2.26g
Vitamin D
-
Calcium
10mg
1%
Iron
0.52mg
3%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.