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Spicy Peas and Rice
A recipe for those early days of Fat Smash.
14 oz black-eyed peas
1 cup brown rice
0.12 cup spicy tomatoes
1 tsp salt
1 tsp pepper
1 tbsp vegetable oil
Microwave rice and set aside.
Mix salt, pepper and oil with peas, microwave.
Plate a cup of brown rice and layer about 1/2 cup of the peas mixture and top off with chilled spicy tomatoes (such as Rotel).
Note: field peas and snaps are pretty much black-eyed peas, but with green beans mixed in.
in 1 serving of Spicy Peas and Rice.
, 62% carbs, 14% protein.
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