Stuffed Banana Peppers
Average Rating
4.0 Average FatSecret member ranking
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Servings Prep Time Cook Time
4 20 mins 45 mins
Ingredients
Directions
1. Crunch up melba toast and work into the thawed ground turkey with the onion powder.
2. Split the Hungarian peppers and place in a glass baking dish.
3. Puree the fresh tomatoes with the basil, garlic and fresh onion.
4. Place peppers into the baking dish while oven is preheating on 350 °F (175 °C). Stuff each pepper generously with the meat and melba toast.
5. Once pureed and the peppers are stuffed, lay the peppers in a greased glass baking dish, and cover the peppers with the sauce mixture.
6. Place in oven until meat is cooked and enjoy.
Nutrition summary
There are 273 calories in 1 serving of Stuffed Banana Peppers.
Calorie split: 30% fat, 36% carbs, 35% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
9.09g
12%
Saturated Fat
2.547g
13%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.043g
Cholesterol
80mg
27%
Sodium
764mg
33%
Total Carbohydrate
24.35g
9%
Dietary Fiber
2.4g
9%
Sugars
5.49g
Protein
23.76g
Vitamin D
-
Calcium
60mg
5%
Iron
1.64mg
9%
Potassium
334mg
7%
Vitamin A
14mcg
2%
Vitamin C
40.1mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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