Spicy Vegetarian Chili II

Average Rating
3.0 Average FatSecret member ranking
Delicious and spicy chili without any meat.
Servings Prep Time Cook Time
8 0 mins 0 mins

Ingredients

Directions

1. Chop pepper (remove seeds and membrane) and chop the 1/2 onion.
2. Simmer in a big deep skillet with the 2 cups of water and 2 vegetable bouillon cubes.
3. When onions are getting translucent, add all the beans and corn and a further cup of water. Cook on low heat for about half an hour.
4. Move to a crockpot, add the hot salsa (like Old Dutch brand), stir to combine, turn crockpot to low.
5. Season to taste with black pepper, seasoning salt and a few shakes of cinnamon is good.
6. Continue to cook in crockpot for at least a couple more hours.
7. Ready when you are!

Nutrition summary

There are 640 calories in 1 serving of Spicy Vegetarian Chili II.
Calorie split: 5% fat, 71% carbs, 23% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.107g
6%
Trans Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
0.947g
Cholesterol
9mg
3%
Sodium
1140mg
50%
Total Carbohydrate
117.21g
43%
Dietary Fiber
32.3g
115%
Sugars
6.14g
Protein
38.69g
Vitamin D
-
Calcium
230mg
18%
Iron
9.62mg
53%
Potassium
2558mg
54%
Vitamin A
12mcg
1%
Vitamin C
54.5mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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