Ricotta Delight
Average Rating
3.0 Average FatSecret member ranking
Just delightful.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Mix all ingredients and serve.
2. Note: instead of cocoa powder, you can substitute a teaspoon of any extract.
Nutrition summary
There are 185 calories in 1 serving of Ricotta Delight.
Calorie split: 48% fat, 21% carbs, 31% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
10.47g
13%
Saturated Fat
6.496g
32%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
3.093g
Cholesterol
38mg
13%
Sodium
155mg
7%
Total Carbohydrate
10.15g
4%
Dietary Fiber
1.8g
6%
Sugars
1.27g
Protein
15.07g
Vitamin D
-
Calcium
342mg
26%
Iron
1.29mg
7%
Potassium
236mg
5%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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