Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
||Cut, chop or dice in to bite size chunks the tomatoes, peppers (use one color or mix it up), cucumber and onion and place in large bowl.
||Add olives and crumbled feta cheese (low fat if available).
||Separately make the dressing by combining the olive oil and balsamic vinegar with salt and pepper (to taste) and shake well.
||Pour dressing over salad and toss to blend.
||Note: experiment with different olive oils and balsamic vinegars for a different taste each time.
There are 159 calories in 1 serving of Mediterranean Greek Salad.
Calorie split: 59% fat, 27% carbs, 14% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Greek Salad with Salmon
Healthy, high-protein dish.
Per serve - Energy: 549kcal | Carb: 16.74g | Prot: 40.36g | Fat: 35.58g
Romaine Blueberry Salad
A delightful and satisfying dish.
Per serve - Energy: 404kcal | Carb: 20.01g | Prot: 12.36g | Fat: 30.68g
Onion Salad with Kielbasa
A low-calorie side dish with light taste.
Per serve - Energy: 176kcal | Carb: 21.13g | Prot: 6.06g | Fat: 7.59g
Tempeh Lettuce Wraps
A healthy, vegan dish full of flavors.
Per serve - Energy: 104kcal | Carb: 10.75g | Prot: 10.17g | Fat: 2.39g
Salmon Nicoise Salad
A satisfying, complete meal that has balanced flavor.
Per serve - Energy: 548kcal | Carb: 35.05g | Prot: 22.50g | Fat: 37.14g
A simple, easy to prepare side dish.
Per serve - Energy: 321kcal | Carb: 19.17g | Prot: 14.32g | Fat: 20.39g