Pumpkin & Fruit Coffee Cake
Average Rating
3.0 Average FatSecret member ranking
Much better than oatmeal in the morning.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients
Directions
1. Preheat oven to 350 ° F (175° C).
2. Prepare 11x7.5" pan.
3. Mix 3/4 cup of oatmeal and wheat flour with baking powder and soda.
4. In a separate bowl, mix together pumpkin, sliced banana, chopped apple (leave the skin on), eggs, milk, applesauce, orange juice, pepper, cinnamon and vanilla.
5. In a third bowl, mix together 1/4 cup of oatmeal, margarine and brown sugar.
6. Combine flours with liquids until just blended. Pour into prepared pan.
7. Sprinkle oats, margarine and brown sugar mix over cake batter.
8. Bake for 45 minutes. Let cool at least 15 minutes - the fruit will be very moist until it has cooled a little. Enjoy.
Nutrition summary
There are 296 calories in 1 serving of Pumpkin & Fruit Coffee Cake.
Calorie split: 15% fat, 74% carbs, 10% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.113g
6%
Trans Fat
0.006g
Polyunsaturated Fat
2.009g
Monounsaturated Fat
1.435g
Cholesterol
53mg
18%
Sodium
410mg
18%
Total Carbohydrate
57.29g
21%
Dietary Fiber
10.6g
38%
Sugars
12.73g
Protein
8.09g
Vitamin D
0mcg
1%
Calcium
96mg
7%
Iron
2.79mg
16%
Potassium
384mg
8%
Vitamin A
330mcg
37%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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