Oven Baked Sweet Potato Fries
Average Rating
4.0 Average FatSecret member ranking
Delicious and kid friendly baked fries, great as a side or snack.
Servings Prep Time Cook Time
4 10 mins 35 mins
Ingredients
Directions
1. Peel sweet potatoes and cut in half crosswise.
2. Cut in half lengthwise and then cut each piece into 4 wedges.
3. Place in 9x13" pan and drizzle with olive oil.
4. Toss to coat evenly.
5. Sprinkle with salt and cinnamon (or any combination of cinnamon, nutmeg, allspice, etc.)
6. Bake 35 minutes at 400 °F (200 °C) turning once.
Nutrition summary
There are 87 calories in 1 serving of Oven Baked Sweet Potato Fries.
Calorie split: 35% fat, 61% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
2.466g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
13.54g
5%
Dietary Fiber
2.2g
8%
Sugars
2.73g
Protein
1.04g
Vitamin D
-
Calcium
26mg
2%
Iron
0.64mg
4%
Potassium
222mg
5%
Vitamin A
461mcg
51%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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