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Flourless Fudge

Name: Flourless Fudge
Prep time: 25 min
Cook time: 28 min
Total time: 53 min
Ingredients: 1/2 cup Chocolate Chips; 1 dash Sea Salt; 4 servings Organic Coconut Flour; 8 tbsps Cocoa Powder (Unsweetened); 1 tsp Vanilla Extract; 4 servings Organic Virgin Coconut Oil; 2 servings Creamy Almond Butter; 2 servings Mashed Sweet Potatoes; 2 servings 100% Pure Maple Syrup

Average Rating

5.0

Sweet potato brownies.

Servings	Prep Time	Cook Time
15	25 mins	28 mins

Ingredients

1/2 cup chocolate chips

1 dash sea salt

1/2 cup coconut flour

1/2 cup cocoa powder (unsweetened)

1 tsp vanilla extract

1/4 cup virgin coconut oil

1/4 cup creamy almond butter

1 cup mashed sweet potatoes

1/4 cup 100% pure maple syrup

Directions

1.	Mix wet ingredients well (mashed sweet potatoes, maple syrup, creamy almond butter, virgin coconut oil, and vanilla extract) .
2.	Slowly add dry ingredients (cocoa powder, coconut flour, salt, and chocolate chips).
3.	Bake in a parchment paper-lined loaf pan at 350 °F for 25-28 minutes until the knife comes out clean. Let cool completely before removing it from the pan. Cut into 15 squares. Refrigerate.

Nutrition summary

There are 140 calories in 1 serving of Flourless Fudge.

Calorie split: 53% fat, 40% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.74g

11%

Saturated Fat

5.026g

25%

Trans Fat

Polyunsaturated Fat

0.067g

Monounsaturated Fat

0.956g

Cholesterol

1mg

Sodium

36mg

Total Carbohydrate

15g

Dietary Fiber

3.2g

11%

Sugars

9.14g

Protein

2.67g

Vitamin D

0mcg

Calcium

21mg

Iron

0.58mg

Potassium

99mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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