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Quick breakfast on the go.
1 cup egg white
1/2 cup mushrooms, sliced
1/2 cup bell peppers, chopped
1/2 cup red onion, chopped
1 dash black pepper
Preheat oven to 350 °F (175 °C) and line muffin pan with paper liners.
Whisk eggs together in a large bowl.
Add all other ingredients to the eggs and stir.
Fill a muffin pan about 3/4 way full and bake for 25 minutes or until egg is set.
in 1 serving of Omelet Cups.
, 27% carbs, 68% protein.
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