Mock Cheese Crackers
Average Rating
4.0 Average FatSecret member ranking
Great crunchy snack.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Cut 1 slice of American cheese into 16 pieces.
2. Place around the outer edge of a piece of parchment paper. With a space in between each square.
3. Place in microwave. Microwave on high for 50-60 seconds. Remove from microwave and let them cool.
4. Place them in an airtight container. I put them in baggies, 16 to a bag - so I don't eat too many.
Nutrition summary
There are 38 calories in 1 serving of Mock Cheese Crackers.
Calorie split: 36% fat, 8% carbs, 56% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.926g
5%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.421g
Cholesterol
7mg
2%
Sodium
300mg
13%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
5.17g
Vitamin D
-
Calcium
144mg
11%
Iron
0.09mg
1%
Potassium
38mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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