Mini Egg Rolls
Average Rating
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Baked Asian style egg rolls with turkey sausage.
Servings Prep Time Cook Time
2 5 mins 25 mins
Ingredients
Directions
1. Cook turkey sausage in small non-stick skillet sprayed with cooking spray, like Pam.
2. Finely grate or chop vegetables, add vegetables to skillet.
3. Sauté for 1 minute, add ginger and soy sauce. Stir to combine and remove from heat after another minute. Only need to wilt cabbage not cook completely.
4. Fill each wonton with a teaspoon of vegetable and sausage mixture (make sure not to overfill).
5. Moisten edges of wonton with water and roll up, tucking ends in securely.
6. Place on baking sheet sprayed with cooking spray as well as lightly on top of wontons.
7. Bake in a preheated 425 °F (210 °C) oven for 10 minutes until desired browning.
Nutrition summary
There are 155 calories in 1 serving of Mini Egg Rolls.
Calorie split: 17% fat, 58% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.652g
3%
Trans Fat
0.1g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
0.813g
Cholesterol
24mg
8%
Sodium
661mg
29%
Total Carbohydrate
22.38g
8%
Dietary Fiber
1.6g
6%
Sugars
1.48g
Protein
9.52g
Vitamin D
-
Calcium
41mg
3%
Iron
1.82mg
10%
Potassium
219mg
5%
Vitamin A
64mcg
7%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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