Italian Salsa

Name: Italian Salsa
Ingredients: 1 serving garlic; 1 serving white balsamic vinegar; 2 tbsps basil leaves - roll up and sliced; 1 dash salt; 1 tbsp olive oil; 1 g white pepper; 1/2 cup chopped red onion; 1 cup chopped or sliced red tomato; 1 cup chopped orange tomato; 1 cup chopped Yellow cherry tomato

Average Rating

4.0

A yummy, low calorie way to enjoy summer tomatoes.

Servings	Prep Time	Cook Time
10	0 mins	0 mins

Ingredients

1 tsp minced garlic

1 tbsp white balsamic vinegar

2 basil leaves, rolled up and sliced

1 dash salt

1 tbsp olive oil

1 dash white pepper

1/2 cup chopped red onion

1 cup chopped or sliced red tomato

1 cup chopped orange tomato

1 cup chopped yellow cherry tomato

Directions

1.	Chop tomatoes and onion.
2.	Slice basil. Mince garlic (1 or 2 cloves depends on the strength you like).
3.	Toss in white balsamic vinegar and salt and pepper to taste.
4.	Olive oil is optional, if you would like to add the fat. Enjoy!
5.	Note: as an indulgence you can add 1 or 2 shaves reggiano parmesan cheese.

Nutrition summary

There are 25 calories in 1 serving of Italian Salsa.

Calorie split: 49% fat, 42% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.46g

Saturated Fat

0.207g

Trans Fat

Polyunsaturated Fat

0.201g

Monounsaturated Fat

1.007g

Cholesterol

0mg

Sodium

26mg

Total Carbohydrate

2.82g

Dietary Fiber

0.6g

Sugars

1.02g

Protein

0.57g

Vitamin D

Calcium

7mg

Iron

0.24mg

Potassium

128mg

Vitamin A

21mcg

Vitamin C

6.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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