Italian Salsa
Average Rating
4.0 Average FatSecret member ranking
A yummy, low calorie way to enjoy summer tomatoes.
Servings Prep Time Cook Time
10 0 mins 0 mins
Ingredients
Directions
1. Chop tomatoes and onion.
2. Slice basil. Mince garlic (1 or 2 cloves depends on the strength you like).
3. Toss in white balsamic vinegar and salt and pepper to taste.
4. Olive oil is optional, if you would like to add the fat. Enjoy!
5. Note: as an indulgence you can add 1 or 2 shaves reggiano parmesan cheese.
Nutrition summary
There are 25 calories in 1 serving of Italian Salsa.
Calorie split: 49% fat, 42% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.207g
1%
Trans Fat
0g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
1.007g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
0.57g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
128mg
3%
Vitamin A
21mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes