Hollandaise Sauce
Average Rating
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This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Heat the butter in a saucepan over low heat until gently bubbling.
2. Meanwhile, place the egg yolks in a blender or food processor and blend for a few seconds.
3. With the motor running, add the lemon juice, salt, cayenne and nutmeg (which is optional).
4. Slowly add the melted butter in a thin stream and blend for 10 seconds, or until thickened and smooth.
Nutrition summary
There are 223 calories in 1 serving of Hollandaise Sauce.
Calorie split: 81% fat, 14% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
21.24g
27%
Saturated Fat
12.501g
63%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
5.358g
Cholesterol
145mg
48%
Sodium
48mg
2%
Total Carbohydrate
8.33g
3%
Dietary Fiber
3.4g
12%
Sugars
2.95g
Protein
2.8g
Vitamin D
0mcg
1%
Calcium
40mg
3%
Iron
1mg
6%
Potassium
188mg
4%
Vitamin A
308mcg
34%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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