We've swapped ground beef for crumbled tofu, without sacrificing any of the savory seasonings you expect in a taco. Serve in soft or hardshell tacos along with your favourite salads and salsas.
You can also use the filling in burritos, bowls, taco salads and to top nachos.
1. In a medium bowl, combine tofu, soy sauce, chili powder, garlic powder, and onion powder.
2. Heat oil in a large nonstick skillet over medium-high heat. Add the tofu mixture and cook, stirring occasionally, until nicely browned, for about 8-10 minutes.
3. Serve taco 'mince' on your favourite soft or hardshell tacos (log tacos and toppings separately).
126 calories in 1 serving of Vegetarian Tacos.
55% fat, 12% carbs, 33% protein.
Amount Per Serving
% Daily Values*
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