|Servings||Prep Time||Cook Time|
|8||20 mins||3 hrs|
|1.||Beans should be soaked and rinsed (ready to cook).|
|2.||Dice onions and green peppers. Sausage should be sliced and quartered into small pieces (about 1/2 - 1").|
|3.||In a large pot heat the olive oil over medium heat.|
|4.||Add sausages and cook for 3 minutes.|
|5.||Add onions, green peppers, and remaining ingredients and cook for an additional 5 minutes.|
|6.||Add crushed red pepper or more salt to taste.|
|7.||Add beans to pot and fill with just enough water to cover everything and bring to a boil.|
|8.||Simmer, cover, and cook for 3 hours or until beans are soft. Enjoy!|
There are 339 calories in 1 serving of Cajun Style Beans & Sausage.
Calorie split: 17% fat, 59% carbs, 24% protein.
|Serving Size||1 serving|