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Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
4 <span class="measurestring" title="medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)">medium patties</span> ground chicken
1 dash black pepper
1 tsp Tabasco
1 tbsp Worcestershire sauce
1 clove garlic, minced
1 small onion, finely chopped
3 <span class="measurestring" title="small (3" long)">small</span> green onions, minced
1/4 cup chopped bell pepper
Combine all ingredients in a bowl and mix well.
Form into four 4" patties.
Broil or grill 4 to 6 minutes per side, or to desired doneness.
in 1 serving of Cajun Chicken Burgers.
, 10% carbs, 43% protein.
Calorie Counter 100% Free
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